Can I get pregnant with PCOS? This can be your question when you are suffering from PCOS. In fact, who says you cannot get pregnant with PCOS? Though PCOS can take your chances of getting pregnant, it is not impossible to make it. Many women have proven that they can get pregnant easily with PCOS. However, this will be different since you need to do a little more effort to successfully get pregnant.
PCOS, which stands or polycystic ovarian syndrome, is usually characterized with a higher level of male hormone, known as androgen. Besides, fluid-filled cysts are developing inside the ovaries. The higher level of male hormone can create an imbalance in hormones, while the fluid filled cysts can interrupt your ovulation. This is the reason why women PCOS often find difficulties to get pregnant.
You may ask whether you can increase your chances of getting pregnant in any given month through certain medical treatments. Knowing that your ovulation might be interrupted by the development of fluid-filled cysts, certain medical treatments can be effective to increase the odds of getting conception.
One thing you have to consider when it comes to certain medical treatments is that they can increase the risk of having ectopic pregnancy. This is an abnormal pregnancy, in which the embryo grows outside the uterus. If your pregnancy turns out to be ectopic, your chances to have live birth decrease dramatically.
In fact, getting pregnant with PCOS can be managed naturally. Since you will have irregular periods as a result of the development of fluid-filled cysts inside the ovaries, you have to follow PCOS dietary guidelines to regain your fertility. In this case, you have to balance the daily intake of protein and carbohydrates. This is to maintain the level of insulin in the bloodstream.
As you gain enough amount of protein, try to stick to plant foods rather than animal foods. Animal foods may contain synthetic hormones which can create an imbalance in hormones. Besides, animal foods can contribute to cardiovascular diseases. Eating more dark green leafy vegetables and fruits, at least, provide you two benefits. The first, you can get enough nutrients to stay healthy as well as stabilizing the level of insulin.
As I told you earlier, you have to keep the level of protein and carbohydrates to a relatively equal level to prevent insulin rush. In fact, carbohydrates, especially white carbohydrates, can contribute to high level of insulin. White carbohydrates can be found in rice, plain pasta and bread. To eliminate insulin rush, it is better to stick to whole grain. Whole grain can provide you with carbohydrates and plenty of fiber as well.
In fact, dark green leafy vegetables and fruits contain plenty of fiber that can stabilize the insulin level. However, you have to make sure that they do not contain any pesticide and bacteria in order to get the best benefit. Some farmers may use certain kinds of pesticide to increase their yields. This is sometimes unavoidable, but at least you can manage how to prevent pesticide and bacteria from entering your body.
In spite of keeping your daily intake of protein and carbohydrates to a relatively equal level, you have to take five meals a day. This is to make your body to continually feel full. When this happens, your body will not go into a fasting mode and create an imbalance in metabolism. An imbalance in metabolism can be harmful since this is the process, through which you can gain energy.
The last, certain amount of folic acid is required to prepare for a pregnancy. The recommended amount per day is 0.4 mg. This is to prevent your future baby from mental problems and spina bifida since a deficiency in folic acid can lead to the aforementioned problems. Folic acid can be found in dark green leafy vegetables and certain fruits like tomato, orange and so on.
To sum up, getting pregnant with PCOS will no longer become a problem if you know how to make it easy. Otherwise, certain medical treatments might be necessary in case there is no pregnancy even after following PCOS dietary guidelines. For further information on how to get pregnant with PCOS, please read Pregnancy Miracle book. Most women with PCOS can get pregnant naturally after following the steps given inside the book. You can also manage your problem and get pregnant faster. CLICK HERE to heal PCOS and get pregnant.